After months of quite frankly an extremely emotionally draining lockdown, I have re-emerged from my cocoon and re-entered my studio!
It had been my intention for a long time to extend my range of sobriety celebration cards, and I’ve now added four more sobriety cards to my collection.
YOU ARE FUCKING AMAZING
‘You are fucking amazing’greeting card – click here to buy
The first card is not exclusively for those celebrating sobriety milestones. It can apply to absolutely anyone who is quite simply, fucking amazing! Or it can be for you, from you 💖
If you’ve survived the last few months, you are fucking amazing.
If you’re still trying to get through this, one day at a time, you are fucking amazing.
If you’re committed to your healing journey, despite how much pain you may be in, you are fucking amazing.
If you’re trying to shift your mindset from shame and judgement to compassion and curiosity, you are fucking amazing.
If you keep picking yourself back up after you fall, you are fucking amazing.
If you’re feeling your feelings, or even trying to, you are fucking amazing.
If you have reached out to ask for help, even when it was the last thing you wanted to do or felt capable of, you are fucking amazing.
If you’ve had to exercise flexibility and adaptability when these things don’t come easily to you, you are fucking amazing.
If you’ve managed to limit your scrolling for even a short period of time, you are fucking amazing.
If you’ve managed to unclench your heart and loosen your grip on old, unhelpful ideas and beliefs to allow space for new ones, you are fucking amazing.
HAPPY SOBRIETY BIRTHDAY
‘Happy sobriety birthday’greeting card – click here to buy
I wanted to create a gloriously bright and sunny yellow sobriety card and after months of thinking about it, it finally came to fruition.
This was the first piece I created with the inks after a 6 month absence from my studio. It was made with alcohol inks on ceramic tile, scanned into my computer at high resolution, then collaged butterflies and text added later in Photoshop.
This one pretty much does what it says on the tin! For all your sober as fuck, sober AF buddies and loved ones out there, help them celebrate their enormous achievement with this beautifully vibrant rainbow card. Blank inside (as are all my cards) for your personal message.
YOU’RE A FUCKING MIRACLE
‘You’re a fucking miracle’ greeting card – click here to buy
Any addict/ alcoholic who gets sober is a fucking miracle. It’s literally the hardest thing I’ve ever done and still, 11 years in, I’m constantly in awe of others people’s recovery journeys.
When you’re so deeply entrenched in a pattern of self-destructive habits and you find a way out and a way to heal, it’s truly miraculous. So many people don’t and it’s utterly heartbreaking.
If you know one of the lucky ones, please celebrate them. Addiction is an illness, not a choice. To recover really is a miracle and takes work every single day.
For Olivia’s full range of sobriety cards, shophere.
On 26th July 2019, aged 39 yrs young, I turned 10 years sober (and abstinent from self-harm for the same amount of time). 10 fucking years! A whole decade. This felt like an enormous milestone for me and one I often thought I’d never reach. When I was ‘new’ and struggling I would frequently say that if I ever reached 10 years sober and still felt like shit I would drink again. And I meant it. Lucky for me, I no longer feel like shit and here I am, a whole decade later, still sober and self-harm clean. Which really is a fucking miracle. Getting sober was 100% the hardest thing I’ve ever done. Ever.
Until now I haven’t really spoken publicly about my past. It felt very private and sometimes precarious and I didn’t want to disclose my vulnerabilities. I’d worked hard at creating a very colourful, super cheery persona (my other job is a children’s face painter FFS!) and so to reveal my debauched history of drinking and self-harm felt in direct conflict to the character I’d created. I silenced my history and I hid my scars. I successfully compartmentalised the old me from the new me.
Now at 10 years it feels like the right time to open up. Art has been an immensely powerful tool in my healing journey and I’m discovering more and more ways to marry my art and my recovery. Designing a range of sobriety celebration cards is just one of them.
These sobriety birthday cards have absolutely been made with love. I wanted to create gloriously vibrant keepsake cards, not only to commemorate AA birthdays and encourage those still struggling, but also as little pieces of art in themselves – cards that people want to keep, not only because of the messages inside, but because they look beautiful on the wall too!
Celebrating sober milestones is SO important and showing your sober friends/ loved ones that you understand where they’ve come from, to get where they are today, is never to be underestimated.
Each card has a little message with a lot of significance. Some of my sobriety cards simply say ‘Happy Sobriety Birthday’ – three small words with so much power. Getting sober is a big fucking deal. People who do it, against all the odds, deserve all the congratulations.
Probably my favourite card, directed at every sober warrior out there, declares that ‘You’re a fucking Miracle’ ❤ Very few people who aren’t addicts understand addiction. Putting down the drink/ drugs/ self-harming is the ‘easy’ part. Staying stopped is what’s hard. Addiction is an illness, not a choice. Rebuilding your life without your ‘coping mechanism’ is fucking hard work, one day at a time. If it was easy, everyone would do it. Everyone I know on this journey is a MIRACLE.
‘Don’t quit before the miracle happens’ still echoes in my mind today. These words were repeated to me endlessly when I was new and struggling and I clung onto them for dear life. I longed for the ‘miracle’ to happen and found some degree of comfort in ‘sometimes quickly, sometimes slowly’ because for me it was slooooow. The suffering felt relentless and unending and I wanted to give up so many times. These simple words kept me clinging on, one day at a time, and those days accumulated into weeks, months and eventually years.
‘One day at a time’ was also a fundamental tool in my early recovery and one I still utilise today when I’m navigating a painful situation. In the beginning it quite literally kept me sober. All those time I wanted to drink (and for 18 months it was every day!) I repeated this like a mantra. I only had to stay sober for that one day. Just one day. And even though that felt impossible and excruciating, it made it manageable. Now, it keeps me focused on the present day, reminding me to keep my head where my feet are and grateful for all the beauty in today, instead of projecting and worrying about the worst case scenario in the future. What I’ve learned is that most of the time, my fear is actually greater than the reality of a situation.
The last 10 years have hardly been a smooth ride. I harboured the illusion for a long time that the longer I stayed sober and abstinent from self-harm, the happier I would get. I held the utterly erroneous belief that working the 12 steps would result in a permanent state of euphoria, a plateau of fluffy feelings and a permanent jettison of all negative feelings. Oh how wrong I was! I would propose though that it was my expectations that were faulty, not any program of recovery. Like the Calvin & Hobbs cartoon so simply and eloquently puts it, I may as well have been holding a big fucking neon sign exclaiming “Happiness is not enough. I demand euphoria!” I wanted nirvana. I wanted enlightenment. I wanted complete and utter freedom from my demons. Realistic I think not.
What I’m still learning is that this isn’t possible and THAT’S OK! Happiness is just ONE of many many human emotions and somehow I (and countless others) have made it the sole (or soul!) destination. In sobriety I have experienced real happiness, joy and intense gratitude, full belly laughter and utter hilarity, and I have experienced deep sadness, pain, longing, depression, fear, loneliness and more. I have experienced profound peace and serenity, and I have experienced mood swings, irritability, anger and despair. With this in mind, my ‘Clean and Serene’ card should definitely say ‘Clean and Sometimes Serene’ instead! Next batch I promise!
All my sobriety celebration cards/ AA birthday cards are available to buy in my Etsy shop. Click each photo to be taken to the listing, or click here for multi-card discounts ❤